Wellness Programs

  • Health and Wellness Fitness Channel


     

      Everyday Fitness: Season 4

      • Everyday Fitness: Season 4

         

        Everyday Fitness Season 4 Yoga in the Classroom Everyday Fitness Season 4 Episode 4
        KLCS Everyday Fitness, Season 4: Yoga in the Classroom KLCS Everyday Fitness, Season 4: Iko Iko Mambo
        Everyday Fitness, Season 4, Episode 1 Lets HIIT Again Everyday Fitness Season 4 Episode 2 Cardio Knockout
        KLCS Everyday Fitness, Season 4: Let's HiiT Again KLCS Everyday Fitness, Season 4: Cardio Knockout

         

         

      Everyday Fitness: Season 3

      • Everyday Fitness: Season 3

         

        Everyday Fitness Season 3 Episode 11 Cardio Box Everyday Fitness Season 3 Episode 12 HiiT It Fast and Furious
        KLCS Everyday Fitness, Season 3: Cardiobox Take Down   KLCS Everyday Fitness, Season 3: HiiT It Fast and Furious  
        Everyday Fitness Season 3 Episode 9 Strike a Yoga Pose Everyday Fitness Season 3 Episode 10 Let's Get Physical Cardio dance
        KLCS Everyday Fitness, Season 3: Strike a Yoga Pose   KLCS Everyday Fitness, Season 3: Let's Get Physical Cardio Dance 
        Season 3 Everday Fitness Episode 7 Season 3 Everyday Fitness episode 8
        KLCS Everyday Fitness, Season 3: Hawaiian Hukilau Dance KLCS Everyday Fitness, Season 3: Tabata Tone and Trim
        Everyday Fitness Season 3 Episode 5 Samba in Brazil Everyday Fitness Season 3 Episode 6 Learn to Disco Dance with 10 Moves
        KLCS Everyday Fitness, Season 3: Samba in Brazil KLCS Everyday Fitness, Season 3: Learn to Disco Dance with 10 Moves
        Everyday Fitness Season 3 Episode 3 Everyday Fitness Season3 Episode 4
        KLCS Everyday Fitness, Season 3: Core Workout KLCS Everyday Fitness, Season 3: Learn to Samba with us!
        Everyday Fitness Season 3 Episode 1 Everyday Fitness Season 3 Episode 2
        KLCS Everyday Fitness, Season 3: Upper Body Workout KLCS Everyday Fitness, Season 3: Lower Body Workout

         

         

      Everyday Fitness: Season 2

      • Everyday Fitness: Season 2

         

        EveryDay Fitness Episode 1 Bossy Trainer Everyday Fitness Episode 2 Step It Up

        KLCS Everyday Fitness, Season 2: Quick Feet Cardio Trainer

        KLCS Everyday Fitness, Season 2: Step It Up
        Everyday Fitness Episode 3 "Cardiobox Reboot" Everyday Fitness Episode 4 Fit and Fun Low Impact
        KLCS Everyday Fitness, Season 2: Cardio Box Reboot KLCS Everyday Fitness, Season 2: Fit & Fun Low Impact
        Every Day Fitness Season 2 Hi & Low Sweat Fest
        Everyday Fitness Season 2 Better When We're Dancing
        KLCS Everyday Fitness, Season 2: Hi & Low Sweat Fest KLCS Everyday Fitness, Season 2: Better When We're Dancing
        Drop it & Move It
        Everyday Fitness Season 2 Bounce Around the World
        KLCS Everyday Fitness, Season 2: Drop It & Move It KLCS Everyday Fitness, Season 2: Bounce Around the World
        Season 2 Everyday Fitness Super Cardio Combo
        Season 2 Everyday Fitness Cardio Kickbox Power House
        KLCS Everyday Fitness, Season 2: Super Cardio Combo KLCS Everyday Fitness, Season 2: Cardio Kickbox Powerhouse
        Everyday Fitness Season 2 Yogariffic Bellies
        Everyday Fitness Season 2 Bootcamp for Champions
        KLCS Everyday Fitness, Season 2: Yogarrific Bellies KLCS Everyday Fitness, Season 2: Bootcamp for Champions

         

         

      Everyday Fitness: Season 1

      • Everyday Fitness: Season 1

         

        KLCS 1 Everyday Fitness   KLCS 2 Everyday Fitness  
        KLCS Everyday Fitness, Season 1: HiiT The Ground Jumping (Cardio) KLCS Everyday Fitness, Season 1: Team Tabata (Cardio)
        KLCS 3 Everyday Fitness   KLCS 4-Greatest HIITs  
        KLCS Everyday Fitness, Season 1: Cardiokickbox Knockout KLCS Everyday Fitness, Season 1: Greatest HiiTs (Cardio)
        KLCS 5- Tabata Time KLCS 6-Off the Hook Kickbox  
        KLCS Everyday Fitness, Season 1: Tabata Time (Cardio) KLCS Everyday Fitness, Season 1: Off The Hook CardioKickbox
        KLCS Episode 7 Smash HIITs KLCS Episode 8 Tabata Trainer
        KLCS Everyday Fitness, Season 1: Smash HiiTs (Cardio) KLCS Everyday Fitness, Season 1: Tabata Trainer (Cardio)
        KLCS Episode 9 ABC Workout   KLCS Episode 10 Sunny Yoga
        KLCS Everyday Fitness, Season 1: ABC Workout (Cardio)  KLCS Everyday Fitness, Season 1: Sunnny Yoga
        KLCS Episode 11 Pilates Absession KLCS Episode 12 Cardio Mega Mix
        KLCS Everyday Fitness, Season 1: Pilates Absession KLCS Everyday Fitness, Season 1: Cardio Mega Mix
        Walk to Wellness Highlights - video  Warm-Up With Static and Dynamic Stretches - video 
        Yoga for the Mind & Body: 10 Week Series  Warm-Up With Static and Dynamic Stretches

         Walk to Wellness_part 2 - video

         
        Walk to Wellness: Part 2  

         

         

      • Contact


        Director:
        William Celestine

        Address:
        333 S. Beaudry Ave. 29th Floor
        Los Angeles, CA 90017
        P: (213) 241-3850 
        F: (213) 241-6888 

         

        Vivian de la Rosa 
        Healthy Start Coordinator
        P: (213) 241-8633 
        E: vivian.delarosa@lausd.net